I try to be in tune with my physicality. During times of stress and upheaval it is difficult to do so, although, I'm realizing that it is the most important time to be connected. A few years back, I began researching the Toltecs, an ancient civilization. They believed that humans tend to have a "monkey mind" - a constant stream of consciousness that lacks direction. A monkey mind, leaves you at a stand still.
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I am grateful to be doing something that feeds my soul and to be recognized for doing it. I don't take any of these experiences for granted. A special thank you to all of the people who continually support me and my...